I've heard some describe it as an "automated imaginary friend" in a way.
7:03 PM
Like you train your brain to develop another perspective kinda, and practice "hearing/talking" to it until it happens automatically but it's all just your brain or subconscious doing it.
I think host+tupas are one person. Just different aspects of it. Person has not widely approached scientific definition so I guess calling a tulpa another person is not wrong.
The guilt thing though. It depends on what you think happens to them I suppose. Hard to feel right about killing something. But we have always thought of it as them going back to what they started as, thoughts in the back of my mind. So no death is involved simply going back to what was before.
If I were to dissipate a tulpa, it would be a for a reason. They are not serving the function I desire properly and are not useful. There is no need for that. I would see it as no different than changing myself, really.
Regarding communication; I've been working on my tulpa for about two weeks, and I haven't got any solid signs of sentience yet. Also, no words have been exchanged, but there have been more than a few occasions where it feels like we share raw thoughts.
7:38 PM
It's something that didn't make sense until I actually experienced it. Having thoughts with no words attached to them is really weird, but I think we were sharing them with each other.
7:39 PM
I've never had "head pressures" as a form of communication, but I've gotten very unique headaches while forcing. The type of headache I've never felt before, and focused on only one section of my brain.